28 Comments
User's avatar
Maria Polansky's avatar

What you said about movement is so interesting! I've recently been learning about similar principles for stress relief; how literally shaking it off is a good way to blow off steam and tell your mind it's time to move on. Now I'm realizing there are so many other physical cues we can lean on to train our brains to get over things like embarrassment, self-consciousness, hesitation, etc. Fantastic piece 👏🏼

sarah dewald's avatar

so many life hacks - so little time!

what a blessing that we've found each other on this little corner of the internet, so we can get much smarter (and stronger) much quicker :)

kim grantham's avatar

Agreed !

styledandplated's avatar

Utterly brilliant, as always

sarah dewald's avatar

your support means the world to me :)

looking forward to seeing your face soon!

Sarah Maria Lillig's avatar

After inhaling your piece about C, I’ve had this one for dessert and what can I say – I am still hungry! 😂

Besides all the precious insights and tips you share I want to congratulate you for your intriguingly captivating writing style. You make it seem so effortless when I know for sure it isn’t. Know that this streak won’t stop, this is only the beginning 🪽❣️

sarah dewald's avatar

sarah — "still hungry" is the highest compliment a writer can get, i think!! and your "this is only the beginning" landed at the exact moment i needed to hear it. thank you, truly 🤍

xx, the other sarah ;)

Martis's avatar

Is so beautiful to realize cringe, awkwardness, vulnerability, mistakes, and failed attempts are often not proof you are failing… but proof you are actively becoming someone new 👏🏻✨

Lena's avatar

A little off the topic but I love the way you use words. Reading your work brings me pure satisfaction :)

Disco Nevin's avatar

This stood out — subscribed right away. If it feels right, I’d appreciate you subscribing to mine too.

Ainsley Porter Kelly's avatar

You brilliantly articulated what I’ve been feeling for years. Thank you! You’ve certainly inspired me! ⭐️

sarah dewald's avatar

that's the whole reason i wrote it! so glad it found you, ainsley! 🤍

Squeeethulu's avatar

You are a really fantastic writer and you will keep finding more of your audience.

sarah dewald's avatar

thank you. i'm going to tuck this one in my pocket for the next spiral :)

rebecca's avatar

Thank you for this follow up piece and for your refreshing vulnerability!

sarah dewald's avatar

thank you, rebecca! the vulnerability was the only way through, it turns out. grateful you're here 🤍

Olivia's avatar

I love your writing. I found it today and it’s so insightful and boldly honest.

sarah dewald's avatar

olivia — welcome!! what a thing to hear on day one. so glad you found your way over :)

The Signature Woman's avatar

This is brilliant. Often the real fear isn’t failure, it’s the identity shift success would require. Getting what you want can feel more destabilizing than not having it.

sarah dewald's avatar

"more destabilizing than not having it" — yup!

the body doesn't differentiate between "bad unfamiliar" and "good unfamiliar" — it just registers unfamiliar and tries to pull you back. the identity shift is the actual work. thank you for naming it so cleanly 🤍

Anne Leader's avatar

Loved this two-part essay. The funny thing for me is that I knew, from the first episode, that I was Charlotte. An online quiz confirmed it. I was offended when a friend’s husband challenged the results, telling me he’d pegged me as a Miranda. Miranda!!! I’m even an art historian. Rich and fabulously dressed not so much, but Charlotte? Definitely. Thanks again. Most enjoyable reading.

sarah dewald's avatar

anne — an art historian being pegged as a miranda?? sir! respectfully: the gallery walls, the eye for beauty, the romantic interior life — charlotte all the way!!!

ps: thank you so much for reading & supporting a little piece of my soul :)

tini schwirblat's avatar

I am obsessed with you tagging other substack writers comments. J’adore. In every way, j’adore!

sarah dewald's avatar

tini!! the tagging was so intentional — the comments section was doing some of the most interesting thinking, and it felt wrong not to credit it.

adore you for noticing. thanks for making me feel seen 🤍🤍🤍

Tilly Mack's avatar

The part about receiving really made me stop and think... It's really hard to be visible, it can feel like a whole raft of new demands coming your way, and accepting praise for what you do brings on the imposter syndrome... But change starts with awareness I guess 😊 Thank you, a thought provoking read with my morning coffee ☕

sarah dewald's avatar

totally, tilly! microdosed practice for me has looked like not deflecting compliments when i receive them. the little things add up.

cheers whilst sipping my own morning coffee. and thank you 🤍

Karis Felthouse's avatar

This piece is something I didn’t know I needed to read. Thank you ❤️

sarah dewald's avatar

you're so welcome, karis :)

happy/cheeky/sunny friday!